Bitte drehe dein Mobilgerät, um den Kochmodus zu nutzen. 
- {{calcWizardIngredient({"step":"0 0","amount":"100","amount_float":100,"verbose":"100 g Rotkohl, in St\u00fccken","verbose_template":"{%amount%} g Rotkohl. in St\u00fccken"})}}
- {{calcWizardIngredient({"step":"1 0","amount":"1","amount_float":1,"verbose":"1 Karotte, in St\u00fccken","verbose_template":"{%amount%} Karotte. in St\u00fccken"})}}
- {{calcWizardIngredient({"step":"2 0","amount":"250","amount_float":250,"verbose":"250 g Rosenkohl","verbose_template":"{%amount%} g Rosenkohl"})}}
- {{calcWizardIngredient({"step":"3 0","amount":"40","amount_float":40,"verbose":"40 g Zitronensaft","verbose_template":"{%amount%} g Zitronensaft"})}}
- {{calcWizardIngredient({"step":"4 0","amount":"1","amount_float":1,"verbose":"1 TL Honig","verbose_template":"{%amount%} TL Honig"})}}
- {{calcWizardIngredient({"step":"5 0","amount":"1","amount_float":1,"verbose":"1 Msp. gemahlener Kreuzk\u00fcmmel","verbose_template":"{%amount%} Msp. gemahlener Kreuzk\u00fcmmel"})}}
- {{calcWizardIngredient({"step":"6 0","amount":"30","amount_float":30,"verbose":"30 g natives Oliven\u00f6l extra","verbose_template":"{%amount%} g natives Oliven\u00f6l extra"})}}
- {{calcWizardIngredient({"step":"0 1","amount":"0.5","amount_float":0.5,"verbose":"0,5 TL Salz","verbose_template":"{%amount%} TL Salz"})}}
- {{calcWizardIngredient({"step":"1 1","amount":"2","amount_float":2,"verbose":"2 Prisen frisch gemahlener schwarzer Pfeffer","verbose_template":"{%amount%} Prisen frisch gemahlener schwarzer Pfeffer"})}}
Zerkleinern
00
4-5
0
4.5
- 2 EL Granatapfelkerne mit dem Spatel unterrühren. Mit 1 Beet Kresse und nach Belieben {{calcIngredientValue("50").toString().replace(".", ",")}} g Mungobohnen-Sprossen garnieren und servieren.
Schritt 01/07
Zutaten
Für 4{{recipe_quantity_value}} Personen
Bitte beachte die max. Füllmenge deines Gerätes!
| 100{{ingredients[0].amount.toString().replace(".", ",")}} g | Rotkohl, in Stücken |
| 1{{ingredients[1].amount.toString().replace(".", ",")}} | Karotte, in Stücken |
| 250{{ingredients[2].amount.toString().replace(".", ",")}} g | Rosenkohl |
| 40{{ingredients[3].amount.toString().replace(".", ",")}} g | Zitronensaft |
| 1{{ingredients[4].amount.toString().replace(".", ",")}} TL | Honig |
| 1{{ingredients[5].amount.toString().replace(".", ",")}} Msp. | gemahlener Kreuzkümmel |
| 30{{ingredients[6].amount.toString().replace(".", ",")}} g | natives Olivenöl extra |
| 0.5{{ingredients[7].amount.toString().replace(".", ",")}} TL | Salz |
| 2{{ingredients[8].amount.toString().replace(".", ",")}} Prisen | frisch gemahlener schwarzer Pfeffer |
| 2{{ingredients[9].amount.toString().replace(".", ",")}} EL | Granatapfelkerne |
| 1{{ingredients[10].amount.toString().replace(".", ",")}} | Beet Kresse |
| 50{{ingredients[11].amount.toString().replace(".", ",")}} g | Mungobohnen-Sprossen (optional) |
Nährwerte (Pro Portion)
127
Kalorien
4 g
Eiweiß
8 g
Fett
12 g
KH
Laktosefrei
Glutenfrei
Vegetarisch
